Individual Counseling
We would love to help you reconnect with your truest self. Your unwanted triggers, experiences, and behaviors do not define you, instead, they are powerful indicators, pointing to where healing is needed.
We specialize in addressing the whole person and crafting personalized treatment plans tailored to each individual’s unique needs. Two individuals may have vastly different requirements stemming from the same type of trauma, behavior, or heartbreak. Each person is shaped by their own genetics, generational influences, development, personality traits, and diverse life experiences. This is where we truly excel.
If you’re seeking to overcome a behavior, addiction, or compulsion, our goal is to identify and heal the root cause driving that behavior. This helps you live more in line with who you want to be in this world (integrity), which naturally leads to having more peace…even during the most painful experiences.
If your needs revolve around recovering from trauma that is current, from childhood, complex, or due to betrayal, we work diligently to comprehend how past experiences and their meanings contribute to your current stressors; this approach facilitates a more holistic healing process.
Our approach has been remarkably effective for our clients—not only do they emerge from treatment with a sense of healing, but they also cultivate skills and insights that foster deep self-compassion and confidence.
We do not take your time and financial investment into your mental well-being lightly. Our aim is to work through presenting issues, while simultaneously equipping you with skills that will foster resilience as you confidently tackle future challenges throughout your life. As a result, our hope is that you will experience greater peace and undergo meaningful lifelong transformation.